One of the key benefits of an acupressure mat is that it s a natural form of pain relief.
Acupressure mat and pillow.
It also ships with an acupressure pillow to support your neck with 1 782 points making it real bang for your buck.
If you want to use a neck pillow with an acupressure mat lie the mat on a flat surface.
Simply lie down on your back start with 10 minutes a day working up to 30 and each spike like node puts pinpointed pressure on your back neck and head to stimulate blood flow throughout the body melting away aches pains and soreness.
Place the pillow behind your neck and adjust it until it feels comfortable.
The mat counterpart to the ajna acupressure pillow above this ethically produced mat has over 5 000 acupressure spikes shaped into tension relieving soothing lotus flowers.
The mat has a total of 6 210 acupressure points while the pillow has 1 782.
Use it for 20 minutes or until you feel a reduction in pain.
The prosourcefit acupressure mat and pillow set takes the concept of acupuncture treatment and turns it into an easy at home remedy for soreness stiffness pain insomnia and more.
A major systematic review in 2014 looked at all the research surrounding acupressure and pain.
With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable.
The nayoya is slightly smaller in size than the prosource fit but has exactly the same number of plastic spikes 6 210 spikes on the mat.
By using the acupressure mat and neck pillow you can experience back and neck pain relief while being in the comfort of your own home in as little as 20 minutes a day.
Acupressure has long been a best kept secret by practitioners of alternative pain relief.
Lay down on a flat surface or find a tall backed chair or couch to sit on.
These small bulges deliver pressure to parts of the body in contact with the.
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The cotton mat fits your entire back as you lie down and a comfortable neck pillow is included to experience even greater benefits of acupressure.
Our acupressure mat and pillow set does the healing work for you.
A great mid priced product is the nayoya acupressure mat nayoya s offering doesn t just include a mat for your back covered in over 6 000 high quality spikes.
Nayoya acupressure mat and neck pillow set.
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