Acupressure Mat For Reducing Inflammation

While acupressure mats are safe for most people you should not use them if you have very sensitive skin any type of skin inflammation or infection are pregnant or have a serious medical condition that requires a doctor s care including clotting disorders or the use of blood thinning medication.

Acupressure mat for reducing inflammation.

If you re new to using acupressure mats i recommend building up your use time as they do take time to get used to. With this in mind below i ll review 5 of the best acupressure mats including my personal experience. The difference in cost is sometimes associated with extra bells and whistles such as storage bags. While inflammation helps your body to heal it is the prolonged inflammation that we must be worried about.

Acupressure mats are all very similar in design and tend to cost anywhere between 20 60. Spoonk acupressure mats were some of the first mats on the market but the brand is still considered a leader in acupressure. This particular mat has over 1 100 reviews because it s made with only. It comes in six colors and is a great deal for a set under.

When a massage is not possible an acupressure mat can deliver similar results. 7 benefits of using an acupressure mat. Acupuncture to reduce inflammation. Are acupressure mats safe.

A major systematic review in 2014 looked at all the research surrounding acupressure and pain. If you use an acupressure mat regularly and for a long enough period of time it has the ability to provide the following health benefits. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. Our mat will help increase your energy and feel more relaxed at the same time.

Inflammation is an integral part of the body s natural immune response to injury or invasion. One of the key benefits of an acupressure mat is that it s a natural form of pain relief. A few acupressure mats to consider. Research suggests that it can ease pain and reduce nausea.

Acupressure mats release endorphins and oxytocin into the blood stream which naturally allows our body to relax and relieve pain in different areas of the body. It can be used on any sturdy surface and is easily portable.