Acupressure Pyramid Mat Benefits

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Acupressure pyramid mat benefits.

One of the key benefits of an acupressure mat is that it s a natural form of pain relief. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. Any person who works for 8 to 10 hours a day or a working woman or even a housewife gets tired at the end of the day. Acupressure mats are very much beneficial to be stress free and work enthusiastically in daily life.

If you are an athlete to relax your tied feet and calf muscles stand for a few minutes on the mat. The biggest benefit of acupressure mats is that anyone can use them. Since many acupressure mats are affordably priced they re a cheaper option that allows people to get daily treatment without. Benefits of acupressure mats.

Acupressure mats release endorphins and oxytocin into the blood stream which naturally allows our body to relax and relieve pain in different areas of the body. If you use an acupressure mat regularly and for a long enough period of time it has the ability to provide the following health benefits. A major systematic review in 2014 looked at all the research surrounding acupressure and pain. Especially for kids you can go for the smaller one as shown in the picture.

Unlike traditional acupressure therapy there is no training or specialized knowledge needed to get beneficial results. 7 benefits of using an acupressure mat. Some acupressure mat brands insist that using the mats can help you sleep relieve muscle tension and even reduce stress and anxiety others swear that using the mats regularly can cure all sorts.