And it one of our top recommendations for gifts for people with back pain.
Acupuncture mat shakti mat benefits.
To put it simply it is an acupressure mat.
The main benefits of an acupressure mat can be forpain relief tension meditation and relaxation.
The shakti mat also known as the swedish bed of nails is an ancient medicinal tool based on acupressure points.
With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable.
An acupressure mat is a foam mat with thousands of plastic spikes like a nail bed.
The shakti mat is used to relieve pain promote relaxation and help with a range of health problems including insomnia pain relief and recovery from injury.
Shakti mat makes me feel sick.
Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well being.
The original shakti mat has over 6 000 points and is perfect for most people.
Contrary to popular belief beds of nails have been used as a relaxation aid for 5 000 years.
Acupressure is a kind of alternative treatment that has existed for thousands of years and come from china.
Shakti mat original tangerine.
When the shakti mat arrived i was a little freaked out.
I decided to order the mat.
An acupressure mat also sometimes called a needle stimulation pad nsp is covered with hundreds of plastic nubs.
It explained the shakti was an acupressure mat which i had never heard of.
Ethically made by hand in india.
Benefits of the shakti acupressure mat acupressure mats may help stimulate the body to help relieve tension promote circulation and clear energy stagnation in the body leaving you feeling relaxed refreshed.
One of the key benefits of an acupressure mat is that it s a natural form of pain relief.
As the original acupressure mat design the shakti mat has been designed with care and attention to not only the design but also the quality.
Before i go into more information about acupressure mats and what it does i want to discuss what acupressure is.
It was a flattish foam filled mat covered in tiny plastic spikes.
Recyclable durable abs non toxic plastic.
Relax your mind body in 20 minutes.
However i had had acupuncture a few years before and found it to be beneficial.
The shakti acupressure mat is a daily self care tool based on the indian bed of nails.
It s based on an ancient indian medicinal tool that was used by indian yogis for releasing mental emotional and physical baggage.