Acupuncture Yoga Mat Benefits

Because the weight of your body is spread out over the mat you receive the benefits of acupuncture without the mat actually piercing your skin.

Acupuncture yoga mat benefits.

Acupressure mats as they re called work on contact when you walk stand or lie down on them the spikes exert pressure on your acu points commonly known as the bed of nails method. Find here how acupressures yoga mat massage works the benefits of massage mat and the top 4 recommended acupressure massage mat. A major systematic review in 2014 looked at all the research surrounding acupressure and pain. With an acupressure mat the skin is merely stimulated.

One of the key benefits of an acupressure mat is that it s a natural form of pain relief. A bed of needles may not sound appealing but once you experience its benefits you may not want to leave it. You can buy acupressure mats from 20 which is less than a large pizza or hamburger. You can perform regular yoga exercises on acupressure mats for additional benefits.

The difference in cost is sometimes associated with extra bells and whistles such as storage bags. Acupressure mats might push you in terrific sleep for hours. Acupressure mats can be used on nearly any part of your body and even used on your hands and feet for reflexology.