Acupressure Mat Vs Acupuncture

Acupuncture is a form of traditional chinese medicine and alternative medicine that uses thin sterilized needles being inserted into acupuncture points in the body.

Acupressure mat vs acupuncture.

Laying on a mat for ten minutes may help wake up channels but the benefits really stop there. Some variations of the treatment include application. Acupressure mats may enhance actual acupuncture therapy but it will never replace it. 3 acupuncture vs acupressure.

Why should someone utilize one method over the other. What therapy is better for which condition. The therapy involves deep focused pressure to specific points along the body s energy pathways called meridians. These acupuncture points are located at different spots in the meridians.

Acupressure mats are fine if someone wants to stimulate the meridians and get energy moving. Nor is that the case with the admittedly impressive long lasting eco foam. Even though both acupressure and acupuncture have similar benefits they can be used in treating different medical conditions. Nspire fit acupressure mat.

Acupuncture acupressure has been used for thousands of years in asia to relieve pain promote healing and induce relaxation. Both the quantity and the quality of the spikes make the model just as effective as the next high end acupuncture mat. A major systematic review in 2014 looked at all the research surrounding acupressure and pain. It also contains a pillow and comes in 7 colors.

Our 7 best acupressure mat reviews. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. Purchase the prosourcefit acupressure mat or the black mountain acupressure mat on amazon. The 7 best acupressure mats you can buy on amazon to relieve back and neck pain minimize tension and promote relaxation from brands like bed of nails ajna and acuswede.

Here we have 5040 medical grade plastic spikes. An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home. Like the mats mentioned above the nspire fit acupressure mat is 100 cotton has a similar appearance and contains thousands of pressure points. To avoid wounds or infection don t use an acupressure mat if you have thin skin diabetes or poor circulation.

Mat spikes can pierce the skin especially when the mats are used incorrectly. The most important part of a mat like that is the acupressure points.